19 Fast Concepts To Take Your Lunch From Uninteresting to Scrumptious

Only some workplaces have readily available food options nearby or onsite. Even then, the expense of buying your lunch every day can add up, so it’s easier to bring it, but you may need help with new and exciting lunch ideas — after all, how many times do you want the same sandwich or wrap? Toss aside the peanut butter and jelly, throw out the week-old leftovers, and put together a recipe that will make you excited to eat lunch again.

Personal Flatbread Pizza

When tempted to grab a slice of pizza at the local pizzeria, reconsider and choose a homemade option. Restaurant-style pizza is fatty and oily, and you won’t feel great afterward. With a crispy flatbread and ingredients of your choice, you can create your own personalized pizza alternative that won’t leave you feeling sweaty and uncomfortable.

Some jarred sauce, shredded cheese, and your veggies of choice cook up nicely on top of a flatbread. It’s a fresh, healthier take on pizza that will take your lunch the extra mile.

Elevated Smoothie

Sure, you can enjoy a simple smoothie with a basic blend of fruits. Some bananas, a few strawberries, and a little bit of protein powder can go a long way. But that sounds a little boring, doesn’t it? What if you threw in some nuts to add depth to the flavor profile and give your smoothie a hint of earthiness?

It’s not just about elevating the taste, though. Nuts can be a wonderful source of healthy fats, vitamins, protein, and fiber. If you’re drinking smoothies, chances are you’re looking for a quick and easy way to enjoy a nutrient-rich meal for lunch, and an elevated alternative to the all-fruit blend is the perfect way to go.

Caprese

Not quite a salad, not quite a cheese plate, caprese is a very light Italian dish consisting of sliced fresh mozzarella accompanied by slices of tomato and leaves of sweet basil. Seasoned with salt and olive oil, the dish can be elevated with a drizzle of balsamic vinegar. Want to punch up the flavor a little? Consider fresh mozzarella that’s been marinating in an oil and herb mixture. The cheese absorbs so much of the flavor and distributes it with each bite.

Elevated Egg Salad

Egg salad isn’t all that creative. Unless, of course, you get creative with it. Along with the staples of mayonnaise, salt, pepper, and egg, add in some caviar or a bit of tzatziki to enhance the flavor. Make elevated egg salad for lunch once, and you’ll never go back to the boring old recipe. When making the egg salad, you have to decide on a vessel. Skip the white bread and try fresh vegetables like celery instead. It’s a guilt-free alternative that adds just a nice bite of flavor.

Zucchini Loaf

This food is also known as a zucchini slice in Australia. It’s a bit like a frittata but a little more dense. This dish contains zucchini, cheese, eggs, and bacon, and once cooked, it makes a great lunch box addition because it tastes good at any temperature. You can easily freeze your leftovers to enjoy this delicious dish throughout the month.

4. Curries

Curry and rice always taste great the next day—sometimes even better—since the proteins have had extra time to absorb the spices. Make extra at dinner time or cook a batch on your day off. Heat it and store it in an insulated container or thermos. If you work in an office, be mindful of your coworkers. Some curry recipes have strong flavors and odors that can take over common areas.

Charcuterie Board

Charcuterie sounds super fancy, and it makes you feel like you’ve got your own personal finger-food party going on at lunchtime. Grab some cold rotisserie chicken and or ham, crackers, cheese, olives, red peppers, nuts, cucumber, and carrot. For a bite of something sweeter, bring some grapes or dried apricots, and make sure you pack it in something like a bento box with an insulated bag to keep it cool.

Crunchy Veg and Hummus

You can make a good hummus, or there are plenty of delicious brands in the refrigerated section at your local grocery store. Cut things like carrots, celery, bell pepper, and cucumber into sticks and dip them into your hummus of choice. You can also grab some pita crackers!

Grilled Chicken

Cooked chicken lasts in the fridge for three to four days. Whether you prepare it in advance or buy a premade rotisserie from your grocer, chicken is a fantastic addition to so many lunch ideas. You can toss it on a salad or mix it with grains like quinoa.

Onigiri

This sushi rice dish is for those who love sushi but aren’t prepared to learn how to roll it. You can use meat, tuna, or veggies as the filling and use rice or seaweed to scoop it all up.

Frittata

Frittata is another egg dish that’s great served hot or cold. It can be prepared earlier and made with various vegetables like broccoli, peppers, carrots, and just about anything else.

Tabbouleh

Chop up some veggies — especially tomato and cucumber — then add some onion, olive oil, lemon juice, parsley, and mint. Mix it all up in the fridge and let it sit. Add rice and other toppings throughout the week to freshen the flavor of this Levantine dish.

Pasta Salad

If stored correctly, pasta salad can last up to seven days, so pre-making this dish and taking some to work with you each day is a great time saver.

Empanadas

Empanadas won’t unwrap or get soggy and can be prepped days in advance to save you time and money! You can even freeze them. Choose your favorite meat (or meatless) filling and, for a simplified version, cut sections of a pre-made pie dough.

Tuna Snack Kits

These aren’t as expensive as buying your lunch out, and it’s a meal already prepared for you and waiting at the local grocery store. Usually consisting of flavored tuna and crackers, you can take some cheese, salad, and fruit to make it a complete meal.

Salmon Patties

These are great for dinner, especially if you’ve got a tin of salmon in the pantry and some leftover mashed potatoes. They also make a great lunch option the next day.

Warm Leftovers in a Self Heating Lunchbox

Any meal that needs to be reheated can be kept in these. The price ranges between $20 to $40 for each insulated electric lunch box, which plugs into your car or an electrical socket. Most come as a kit with a compartmentalized box, a carry bag, and two power chords.

Savory Muffins

A standard muffin recipe makes 12 muffins that you can freeze. Just pop one in your lunch box when needed. So many options are available with these, but a personal favorite is feta cheese, spinach, and sun-dried tomato. Add some cream cheese when you’re ready to eat. They’re delicious!

Salads

There are so many different types of salad out there. Unfortunately, many people imagine a lot of lettuce, tomato, and cucumber. In reality, entire recipe books and websites are devoted to various salads. The trick is to keep the dressing separate until you’re ready to eat it.