Finest Sleep Gummies (No Melatonin) (2026) – Zac Johnson

1. Natures Craft Calming Gummies – Best Overall

No products found.

These calming gummies combine ashwagandha and magnesium — two proven relaxation ingredients — in a melatonin-free formula designed specifically for adults who want to unwind before bed.

Natures Craft blends ashwagandha for cortisol reduction with magnesium for nervous system relaxation in each gummy serving. The combination targets stress-related wakefulness from two angles without relying on melatonin. The gummies have a pleasant taste, making them easy to incorporate into a nightly routine. Manufactured in a GMP-certified facility with a clean ingredient list that avoids artificial colors and unnecessary fillers.

• Pros:
• Dual ashwagandha + magnesium formula — no melatonin
• Good taste and easy to take nightly
• Affordable price for a quality calming gummy

• Cons:
• Individual ingredient doses are moderate
• Contains sugar

Best for: Adults looking for an affordable, well-rounded melatonin-free sleep gummy with proven calming ingredients.

2. Magnesium Glycinate Gummies 600mg – Best Magnesium Gummies

Magnesium Glycinate Gummies 600MG | Sleep, Calm & Relaxation Support | 60MG Elemental Mag Per Serving | Grape Flavor, Gluten-Free | High Absorption Magnesium Gummies for Women, Men & Family | 60 Ct

• 600MG MAGNESIUM GLYCINATE: Magnesium Glycinate is the most bioavailable form of this essential mineral, while remaining gentle on the stomach. Every serving of Mag Glycinate 600MG delivers 60MG of highly-absorbable elemental Magnesium.*
• SLEEP & REST SUPPORT: The benefits of pure Magnesium Glycinate for sleep support are well known, as this mineral promotes a sense of calm and relaxation. Magnesium Glycinate for adults and family can help to support a restful night’s sleep.*
• TASTY MAGNESIUM GUMMIES FOR ADULTS & FAMILY: Every grape-flavored Magnesium Glycinate gummy is soft and easy-to-chew, making this Magnesium Glycinate supplement a treat for the whole family. Don’t swallow magnesium glycinate capsules – try our Magnesium gummy instead!*
• FULL-BODY BENEFITS: Now Magnesium Glycinate isn’t only effective for rest and relaxation – it is involved in over 300 crucial biological processes. By taking Magnesium supplement gummies, you’re helping to support muscle function, immunity, bone health, and more.*
• MADE THE RIGHT WAY: Nobi Nutrition’s Magnesium Gummies for adults & family are pectin-based, and do not contain artificial flavors or colors. All of our Magnesium chews are formulated Gluten-Free and Non-GMO, and made with the highest quality ingredients.

With 600mg of magnesium glycinate per serving (delivering 60mg elemental magnesium), these gummies provide the most bioavailable form of magnesium for sleep and relaxation support.

Magnesium glycinate is the preferred form for sleep because both the magnesium and the glycine component have calming properties. This formula delivers a solid dose in a gummy format that’s easy on the stomach — a key advantage over magnesium oxide and citrate, which can cause digestive issues. The gummies support calm, relaxation, and healthy sleep cycles without any melatonin, making them suitable for nightly use without concerns about hormone dependency.

• Pros:
• Magnesium glycinate — the best-absorbed, gentlest form
• No melatonin, no habit-forming ingredients
• Easy-to-take gummy with good flavor

• Cons:
• Elemental magnesium per serving (60mg) is lower than capsule alternatives
• Need to take multiple gummies per serving

Best for: Adults who want a straightforward melatonin-free sleep gummy with the most trusted sleep-supportive form of magnesium.

3. Calming Ashwagandha Gummies for Teens – Best for Teens

Calming Ashwagandha Gummies for Teens | Stress Relief Supplement with Theanine, GABA, Chamomile & Lemon Balm Calm Sleep Gummies | Natural Raspberry Flavor, Non-GMO, Third-Party Tested | 60 Ct

• 5-in-1 BENEFITS: Unlike calming gummies for kids, our stress relief gummies help your teen manage the highs and lows of adolescence. Our 5-in-1 formula supports relaxation, good moods, and full sleep-cycles.*
• STAY FOCUSED WITH L-THEANINE: L Theanine can help promote memory and thinking skills, so we’ve packed our gummies with 100 mg per serving. L-Theanine gummies also help relieve stress by relaxing the mind.*
• ASHWAGANDHA, GABA & MORE: Our gummies are formulated with Ashwagandha and GABA, two premium ingredients for relieving stress. These two ingredients work together to promote calm and good moods.*
• EASY TO TAKE: Our stress supplements have a delicious raspberry flavor with every fruity bite. Each bottle contains 60 gummies and a one-month supply.
• REFINED FORMULATION: Our stress gummies are non-GMO, Third-Party Tested, and made to the highest possible standards in a cGMP facility.

Specifically formulated for teens with a combination of ashwagandha, L-theanine, and GABA — three calming ingredients in age-appropriate doses without melatonin.

Teen sleep issues are extremely common, and many parents want melatonin-free options for their adolescents. This formula combines ashwagandha to manage academic and social stress, L-theanine for calm focus, and GABA to quiet an overactive mind at bedtime. The doses are calibrated for adolescents (not full adult doses), and the gummy format makes compliance easy. No melatonin means no concerns about interfering with developing hormonal systems.

• Pros:
• Three-ingredient calming stack designed for teens
• Melatonin-free — no hormonal interference
• Addresses both stress and sleep in one gummy

• Cons:
• Not suitable for very young children
• Lower doses than adult formulas

Best for: Teenagers dealing with stress and sleep difficulties who need a melatonin-free, age-appropriate calming gummy.

4. BioSchwartz Sugar-Free Magnesium Gummies – Best Sugar-Free

No products found.

A sugar-free magnesium gummy that supports sleep and relaxation without melatonin or added sugars — a rare combination in the gummy supplement space.

BioSchwartz uses magnesium citrate in a berry-flavored sugar-free gummy that delivers 30 servings per container. Magnesium citrate has good bioavailability and supports muscle relaxation, nervous system calm, and healthy sleep patterns. The sugar-free formula is ideal for those watching sugar intake or following low-carb diets who still want the convenience and taste of a gummy over capsules. Made with quality controls and clean ingredients.

• Pros:
• Sugar-free — rare for gummy supplements
• No melatonin, non-habit forming
• Good-tasting berry flavor

• Cons:
• Magnesium citrate may cause mild digestive effects in sensitive individuals
• Lower magnesium content than capsule alternatives

Best for: Health-conscious adults who want a melatonin-free, sugar-free magnesium gummy for nightly sleep support.

5. Reishi Mushroom & L-Theanine Gummies with Ashwagandha – Best Mushroom Formula

Natural Reishi Mushroom Gummies & L Theanine with Ashwagandha – Potent Mushroom Supplements for Immune Support, Stress Relief & Improve Sleep Gummies – Ashwagandha Gummies for Women & Men

• 🌟NATURE’S POWER: Craving improved immune system, enhanced mood and sleep quality? Strengthen your natural defenses with a transformative solution – Unique Formula of Reishi Mushroom Gummies for sleep and Ashwagandha with L Theanine gummies!
• 🌟EXCLUSIVE BLEND: Key Elements formulated a distinctive mushroom supplement that synergizes 3 potent components. Reishi gummies help promote longevity, fortify immune system, have anti-inflammatory & adaptogenic properties. Ashwagandha gummies are an adaptogen that helps manage stress by lowering cortisol levels up to 30%. L-theanine gummies promote relaxation, and enhances cognitive function.
• 🌟BENEFITS OF POWERFUL TRIO: Our exclusive reishi supplement harmoniously combines stress relief on mental & physical level, mood enhancement, improved sleep quality, optimized cognitive function, and fortified immune support. This sleep gummies trio of Reishi, L Theanine with Ashwagandha gummies promote holistic well-being.
• 🌟HIGHLY CONCENTRATED MUSHROOM BLEND: Made from 100% fruiting body, not mycelium, immune support gummies are formulated with a 20:1 extract ratio. Take 2 gummies daily or as recommended by your physician or healthcare specialsit.
• 🌟PREMIUM QUALITY: Our reishi supplement is Vegan, Gluten-Free, Non-GMO, Organic, GMP Certified. They’re made with all-natural ingredients and contain no artificial additives or preservatives. Reishi gummies have delightfful natural raspberry flavor.

This unique formula combines reishi mushroom — a traditional sleep-supporting adaptogen — with L-theanine and ashwagandha for a comprehensive, melatonin-free sleep gummy.

Reishi mushroom has been used in traditional medicine for centuries to promote calm and restful sleep. Modern research suggests reishi may support sleep quality by modulating the nervous system and reducing stress responses. Paired with L-theanine for alpha brain wave promotion and ashwagandha for cortisol reduction, this three-ingredient stack addresses sleep from the adaptogenic angle. The gummy format makes this potent mushroom supplement easy and pleasant to take nightly.

• Pros:
• Reishi mushroom — a unique, evidence-backed sleep ingredient
• Triple adaptogen stack (reishi + ashwagandha + L-theanine)
• No melatonin, no synthetic sleep aids

• Cons:
• Mushroom supplements may have an earthy aftertaste
• Less clinical research than magnesium-based sleep aids

Best for: Adults interested in functional mushrooms and adaptogens as a natural, melatonin-free approach to better sleep.

6. Magnesium Calming Gummies for Children – Best for Kids

Magnesium Calming Gummies for Children | Strawberry | Relaxation & Natural Wake-Sleep Cycles | Relaxing Magnesium for Kids with Chamomile & Lemon Balm | Non-GMO, Gluten-Free | Calm Gummies 60ct

• MAGNESIUM FOR KIDS: This calming magnesium supplement for kids contains 100MG of Magnesium per serving to promote calm and support healthy muscles, bones, nerves, and bowel movements.*
• WITH CHAMOMILE & LEMON BALM: Formulated with soothing herbs Chamomile and Lemon Balm to help support relaxation with calm gummies kids.*
• CALMING GUMMIES FOR KIDS: MAV’s Kids magnesium supplements are an easy way to provide your little one with magnesium citrate kids.* Magnesium citrate for kids supports relaxation throughout the day and night.*
• KID & PARENT-APPROVED: These kids magnesium gummies are pectin-based, formulated with premium magnesium powder, and naturally sweetened with only 2g of sugar per calm kids gummy.
• PREMIUM KIDS MAGNESIUM GUMMIES: Kids calm gummies are made with Gluten-Free and Non-GMO ingredients. Made in a GMP approved facility to provide your little one with what they need to grow and thrive.

A kid-friendly strawberry-flavored magnesium gummy designed to promote relaxation and healthy sleep-wake cycles without melatonin.

Many parents prefer to avoid melatonin for their children, and this magnesium-based calming gummy offers a gentle alternative. Magnesium supports relaxation and healthy nervous system function in growing bodies, and the strawberry flavor makes bedtime supplementation easy and enjoyable. The dose is appropriate for children, and the formula avoids melatonin, artificial colors, and harsh stimulants. A good option for kids who have trouble winding down before bed.

• Pros:
• Melatonin-free — safe for children’s developing systems
• Tasty strawberry flavor kids enjoy
• Gentle magnesium supports natural relaxation

• Cons:
• Magnesium alone may not be enough for children with significant sleep issues
• Contains sugar

Best for: Parents looking for a gentle, melatonin-free sleep gummy to help children relax before bedtime.

7. Dr. Moritz Kids Magnesium Gummies – Best Budget Kids Option

Sale

Dr. Moritz Calming and Relaxing Kids Magnesium Gummies, Non-GMO and Low Sugar Magnesium Kids Chewy Supplements, Sleep Gummies Kids, Orange Flavor

• Supports Good Sleeping Habits: Our magnesium gummies help your young children unwind and relax after a day of activities. Magnesium contributes to normal psychological and nervous system function, helping children relax.
• Helps With Mood Levels: These night time gummies aid in normalizing mood levels. Magnesium contributes to maintaining normal nervous system activity, supporting relaxation and a positive mood.
• No Added Sugar: Sugar is bad for your young children’s teeth, so we skip the nasty sugar in our gummies and stick to the good stuff!
• Only the Good Stuff: These magnesium gummies for kids contain no GMOs or gluten.
• Tasty Fruity Flavors: Our kids sleep gummies come in different yummy flavors! Your kids can choose between juicy orange and tart raspberry, or get both!

An affordable, low-sugar kids magnesium gummy for calming and relaxation — a budget-friendly melatonin-free alternative for families.

Dr. Moritz offers a non-GMO, low-sugar magnesium gummy chewy supplement designed for children who need help relaxing before bed. The formula keeps it simple with magnesium as the primary active ingredient, avoiding unnecessary additives and melatonin. The chewy texture and kid-friendly flavor make nightly dosing easy for parents. At a lower price point than many competitors, this is a solid value pick for families looking to avoid melatonin without breaking the budget.

• Pros:
• Affordable price for daily use
• Low sugar, non-GMO formula
• Simple magnesium formula without unnecessary ingredients

• Cons:
• Basic formula — magnesium only, no additional calming herbs
• Less well-known brand

Best for: Budget-conscious families who want a simple, melatonin-free magnesium gummy for kids.

8. Lunakai Calm & Stress Relief Gummies – Best GABA + L-Theanine Gummy

Sale

Lunakai USA Made Calm & Stress Relief Gummies – Delicious GABA + L-Theanine Calming Supplement for Adults & Kids – Natural Stress Support, 60ct

• Natural Stress Relief Gummies – Formulated with GABA, L-Theanine and Lemon Balm these delicious chewables help support natural stress relief and a calm mindset for adults and kids without causing drowsiness.
• Fast-Acting Calm Gummies – Designed to work quickly, these calming gummies for adults and kids support relaxation, focus, and balance when you need it throughout the day.
• Vegan & Allergy-Friendly Formula – Made with natural ingredients and free from gluten, dairy, soy, nuts, shellfish, and animal products—ideal for those with food sensitivities or dietary restrictions.
• Flexible Daily or As-Needed Use – Take 1–2 calming gummies daily or when occasional stress arises. This anti stress support option fits effortlessly into your wellness routine.
• No Artificial Additives or Sweeteners – These stress less gummies are crafted without artificial sweeteners, dyes, or preservatives, offering a clean way to support a relaxed state of mind.

A powerful melatonin-free calming gummy that pairs GABA with L-theanine for fast-acting relaxation and nervous system support before bed.

Lunakai’s Calm & Stress Relief Gummies take a neurotransmitter-focused approach to melatonin-free sleep support. GABA is the brain’s primary inhibitory neurotransmitter — it slows neural activity and promotes a state of calm. L-theanine complements this by promoting relaxing alpha brain waves and supporting GABA production naturally. Together they create a potent calming effect within 30-60 minutes. The vegan gummies are made in a USA GMP-certified facility and contain no melatonin, making them suitable for nightly use.

• Pros:
• GABA + L-theanine — fast-acting calming combination
• No melatonin, non-habit forming
• Vegan, USA-made, GMP-certified

• Cons:
• GABA absorption can vary between individuals
• Premium pricing compared to basic magnesium gummies

Best for: Adults who want fast-acting melatonin-free sleep gummies that target the nervous system directly through GABA and L-theanine.

How to Choose the Best Sleep Gummies Without Melatonin

When shopping for melatonin-free sleep gummies, focus on ingredients with solid evidence for promoting relaxation and sleep. Magnesium glycinate is the top choice — it calms the nervous system, and the glycinate form is gentle on digestion. L-theanine promotes alpha brain waves associated with relaxed wakefulness, making it ideal for quieting a busy mind before bed. GABA directly reduces neural excitability for fast-acting calm. Ashwagandha works more gradually by reducing cortisol levels over time.

Pay attention to sugar content, since gummies inherently need some form of sweetener. Sugar-free options exist but are less common. Look for formulas that avoid artificial colors, high-fructose corn syrup, and unnecessary fillers. For children, choose age-appropriate doses and stick to gentle ingredients like magnesium rather than high-dose herbal extracts.

Check for third-party testing and GMP certification. These ensure the gummies contain what’s on the label and are free from contaminants. For adults, a serving should deliver meaningful doses — at least 100mg magnesium, 100mg L-theanine, or 100mg GABA. Take melatonin-free sleep gummies 30-60 minutes before bed for best results.

Frequently Asked Questions

Do sleep gummies without melatonin actually work?

Yes. Ingredients like magnesium glycinate, L-theanine, GABA, and ashwagandha have clinical evidence supporting their ability to promote relaxation and improve sleep quality. They work through different mechanisms than melatonin — rather than signaling circadian timing, they calm the nervous system, reduce stress hormones, and promote relaxation. Many people find melatonin-free options more effective for stress-related sleep issues because they address the root cause of wakefulness.

Why would I choose sleep gummies without melatonin?

Common reasons include sensitivity to melatonin (grogginess, vivid dreams, or worsened anxiety), concerns about long-term hormonal effects, wanting a non-hormonal approach for children or teens, or finding that melatonin doesn’t address the underlying cause of sleep issues like stress or an overactive mind. Melatonin-free options are also better for people whose sleep problems aren’t related to circadian rhythm disruption.

What is the best ingredient for sleep gummies without melatonin?

Magnesium glycinate is the most versatile and well-studied non-melatonin sleep ingredient. It calms the nervous system, promotes muscle relaxation, and the glycinate component has its own calming properties. For racing thoughts specifically, L-theanine or GABA may be more effective. For chronic stress-related sleep issues, ashwagandha provides long-term cortisol management.

Are melatonin-free sleep gummies safe for kids?

Magnesium-based sleep gummies are generally considered safe for children when given in age-appropriate doses. They offer a gentler approach than melatonin, which is a hormone that some parents and pediatricians prefer to avoid in developing children. Always choose products specifically formulated for kids with appropriate dosing, and consult with a pediatrician before starting any supplement regimen.

How long do melatonin-free sleep gummies take to work?

GABA and L-theanine can produce calming effects within 30-60 minutes. Magnesium typically shows noticeable improvements within the first week of daily use as levels build up. Ashwagandha is the slowest to take full effect, generally requiring 4-8 weeks of consistent use for maximum benefit. Take gummies 30-60 minutes before your target bedtime for best results.

Can I take melatonin-free sleep gummies every night?

Yes. Unlike melatonin, which is a hormone, ingredients like magnesium, L-theanine, GABA, and ashwagandha are non-hormonal and non-habit forming. They’re considered safe for daily, long-term use. In fact, magnesium and ashwagandha work better with consistent daily use because their effects are cumulative.