Saw palmetto is one of the most popular natural approaches to hair loss, particularly for men dealing with androgenetic alopecia (male pattern baldness). It works by inhibiting 5-alpha-reductase, the enzyme that converts testosterone to DHT — the hormone primarily responsible for hair follicle miniaturization. The best saw palmetto supplements for hair loss deliver effective doses of standardized extract, often combined with other hair-supporting nutrients like biotin and zinc.

Quick Comparison
1. PurePremium Saw Palmetto 500mg – Best Overall
PurePremium Saw Palmetto 500 mg for Men/Women – Maximum Strength Saw Palmetto Extract | Powder Capsules Supplement – Support Normal Urinary Tract, Prostate Health/Hair – 3 Months Supply – 100 Tablets
- Presenting The Maximum Strength PurePremium Saw Palmetto Supplement – Our capsules include highly potent Saw Palmetto powder extract (500mg per capsules) that is enhanced by a saw palmetto berries powder complex for maximum strength and absorption.
- Saw Palmetto for Mens Normal Prostate Health – saw palmetto prostate supplement to support normal prostate and urinary tract health for men!
- All Natural Saw Palmetto for Women – Not just a prostate supplement for men but may also promote normal hair growth for both men and women. The Saw Palmetto berry extract has normal hormone-balancing benefits.
- For Maximum Benefits – enjoy a healthy and effective way to support your normal urinary tract and prostate health with our easy-to-swallow capsules. Enhanced formula with high potency and bio-availability for better absorption.
- Premium Quality, Go PurePremium – a stamp of quality you can trust. All of our supplements are formulated in the USA. Made with a natural and potent formula of saw palmetto 500mg extract with a powerful berry powder complex. Take 1 a day!
PurePremium delivers a maximum-strength 500mg saw palmetto extract in a clean, straightforward formula designed for both men and women experiencing hair thinning.
Each capsule contains 500mg of pure saw palmetto extract in a powder capsule format. The formula is designed to support DHT-blocking activity that helps slow hair follicle miniaturization. PurePremium keeps the ingredient list simple and focused — no unnecessary fillers or proprietary blends — so you know exactly what you’re getting. The capsules are suitable for both men and women dealing with hormone-related hair thinning.
- Pros:
- Maximum strength 500mg per capsule
- Clean, simple formula without fillers
- Suitable for both men and women
- Cons:
- Standalone saw palmetto without additional hair nutrients
- Capsule form only
Best for: Anyone who wants a pure, high-dose saw palmetto supplement for DHT-related hair loss
2. Lunakai Super Hair Gummies – Best Multi-Nutrient Hair Formula
Sale
Lunakai USA Made Super Hair Gummies with Biotin, Zinc, Horsetail Extract & Saw Palmetto – Hair Growth Vitamins for Women & Men – Supports Thicker, Longer, Stronger Tresses, Skin & Nails, 60ct
- Hair Growth Support – These hair growth vitamins are designed to help support thicker, longer-looking hair by providing nutrients your body needs to thrive.
- Gummy Convenience – Our hair gummies for women and men are a delicious, chewable alternative to pills—easy to take daily, no water or swallowing required.
- Biotin + Vitamin E – Featuring biotin for hair growth support and vitamin E for hair, this blend helps nourish from within for hair, skin, and nails support.
- Vegan & Gelatin-Free – These vegan hair growth gummies are made without gelatin or animal products—perfect for plant-based lifestyles and dietary sensitivities.
- No Artificial Flavors – Enjoy natural-tasting hair vitamins gummies with no artificial flavors, colors, or sweeteners—just clean ingredients you can trust.
Lunakai combines saw palmetto with biotin, zinc, and horsetail extract in a comprehensive hair growth gummy that addresses hair loss from multiple angles.
Rather than relying on saw palmetto alone, this formula takes a multi-nutrient approach to hair health. Biotin supports keratin production, zinc contributes to hair tissue growth and repair, horsetail extract provides silica for hair strength, and saw palmetto works as a natural DHT blocker. The gummy format makes it easy to take daily, and the formula is made in the USA. This combination approach addresses both the hormonal and nutritional factors that contribute to hair thinning.
- Pros:
- Comprehensive multi-nutrient hair formula
- Addresses DHT blocking and nutritional support simultaneously
- Easy-to-take gummy format
- Cons:
- Individual ingredient doses may be lower than standalone supplements
- Contains added sugars typical of gummies
Best for: Those who want an all-in-one hair growth supplement that combines saw palmetto with other hair nutrients
3. Snap Supplements Prostate Health with Saw Palmetto – Best DHT Blocker
Sale
Snap Supplements Prostate Health Supplement with Saw Palmetto for Men, DHT Blocker – Helps Support Male Urinary Tract and Prostate for Mens Health, 90 Vegetarian Capsules (30 Servings, 1 Month Supply)
- Supports Healthy Prostate & Urinary Function: Our prostate health supplement for men is formulated with saw palmetto, stinging nettle root extract, and beta-sitosterol to help maintain healthy prostate function, promote urinary comfort, and support bladder tone for fewer nighttime bathroom trips.*
- Turmeric For Inflammatory Balance: Our prostate support supplement features turmeric extract standardized to 95% curcuminoids, along with magnesium. Together, these ingredients support a healthy inflammatory response and overall cellular wellness.*
- Prostate Health Mushroom Blend: Combines maitake and reishi mushrooms with supportive botanicals and nutrients to deliver antioxidant cellular protection. Helps maintain healthy immune function and supports the body’s natural detoxification pathways while promoting overall prostate wellness.*
- DHT Blocker for Men: Features plant-based ingredients traditionally used to support men’s overall wellness and promote healthy hair and scalp. Designed for those seeking natural, botanical support, this formula pairs easily with daily vitamins for men and is convenient to take with food at home or on the go.*
- Quality You Can Trust: Our vitamins and supplements are crafted by health experts and manufactured in the USA with globally sourced ingredients. This supplement is non-GMO, free of major allergens, gluten-free, vegan, and manufactured in a GMP-certified facility to ensure purity, potency, and quality.
Snap’s prostate health formula doubles as an effective DHT-blocking supplement with saw palmetto at its core, supporting both hair retention and prostate wellness.
This supplement combines saw palmetto with additional ingredients specifically chosen for their DHT-blocking and prostate-supportive properties. While marketed primarily for prostate health, its mechanism of action — inhibiting 5-alpha-reductase and reducing DHT levels — directly benefits hair retention. The formula is manufactured in a GMP-certified facility and uses clinically researched ingredients for maximum effectiveness against DHT.
- Pros:
- Specifically formulated as a DHT blocker
- Dual prostate and hair loss benefits
- GMP-certified manufacturing
- Cons:
- Marketed for prostate health rather than hair loss specifically
- Contains ingredients not relevant to hair growth
Best for: Men who want to address both prostate health and DHT-related hair thinning with one supplement
4. Extra Strength Saw Palmetto Extract – Best Herbal Complex
Extra Strength Saw Palmetto Extract – Advanced Herbal Complex for Hair Health and Urinary Support with Plant Sterols & Flavonoids – Potent Herbal Supplement with 500mg per Serving – 200 Capsules
- Prostate Support – These potent berries are among the most common prostate supplements for men that have been used for ages to help minimize many common concerns of the aging man
- Women’s Health Staple – Ladies can also benefit from this herb that is often used as a women’s hair health supplement thanks to a rich panel of nutrients and hair vitamins for healthier looking hair
- Unlock your Potential – Feel the Nature’s Craft difference with the help of potent herbal extracts that can enhance the way you look and feel by supporting long term energy mood and stronger drive
- Trusted Quality – Put your trust in a third party lab tested prostate supplement with vitamins for hair because we rigorously test all of our products because you deserve the best
- Natures Craft Cares – We believe in harnessing the gifts of Mother Nature which is why we’re proud to offer these herbal supplements for men and women with consumers like you in mind
This advanced herbal complex pairs extra-strength saw palmetto extract with complementary botanicals for comprehensive hair health and urinary support.
Going beyond a single-ingredient supplement, this formula combines saw palmetto with additional herbal extracts chosen for their synergistic benefits. The extra-strength formulation provides a more concentrated dose of saw palmetto’s active fatty acids and sterols compared to standard products. The broader herbal complex supports hair health from multiple angles while also providing urinary tract benefits commonly associated with saw palmetto supplementation.
- Pros:
- Extra-strength concentrated extract
- Multi-herb complex for broader benefits
- Supports both hair and urinary health
- Cons:
- Complex formulas make it harder to identify which ingredients are most effective
- Higher price than basic saw palmetto capsules
Best for: Those who prefer a multi-herb approach over single-ingredient supplements
5. Zazzee Extra Strength Saw Palmetto 20:1 Extract – Most Potent
Zazzee Extra Strength Saw Palmetto 20:1 Extract, 6000 mg Strength, 40% Fatty Acids, 120 Vegan Capsules, 4 Month Supply, Concentrated and Standardized 20X Extract, Non-GMO, All-Natural, Made in the USA
- OUTSTANDING VALUE / 4 MONTH SUPPLY: Our Extra Strength Saw Palmetto Extract contains 6000 mg strength per capsule AND 120 capsules per bottle – an amazing value! A single bottle contains a 4 month supply. Compare this to other leading brands that require 2 capsules per serving, contain less than 120 capsules, and use a much less potent, non-extract powder. Our Extra Strength Saw Palmetto Extract is a bargain not be found elsewhere!
- 6000 MG STRENGTH / POTENT 20:1 EXTRACT: Each capsule contains 6000 mg strength of Saw Palmetto Extract from a potent, powerful 20:1 extract. Combine that with a minimum of 40% Fatty Acids, and our Extra Strength Saw Palmetto Extract, commonly used for prostate and urinary tract health, is one of the strongest dosages available!
- 40% FATTY ACIDS: Fatty Acids are the “good stuff”, the beneficial compound in Saw Palmetto that provides the desired results. Our Saw Palmetto Extract has been standardized to contain a minimum of 40% Fatty Acids, which is one of the highest standardization numbers available. The higher the numbers, the more potent the extract. Clearly, not all Saw Palmetto is created equal!
- NATURAL, VEGAN, & NON-GMO: All ingredients, including the capsule, are 100% vegan. Our Extra Strength Saw Palmetto Extract does not contain any sweeteners, artificial flavors, wheat, corn, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. Enjoy the amazing benefits of our potent Saw Palmetto Extract without worrying about what else might be hiding in each capsule!
- GOLD STANDARD PRODUCTION: Your health and safety mean everything to us. For that reason, our Extra Strength Saw Palmetto Extract is manufactured in the USA, in a fully certified facility with adherence to good manufacturing policies and under the most stringent quality control. You can rest assured that you get the best value for your money!
Zazzee’s 20:1 concentrated extract delivers the equivalent of 6,000mg of saw palmetto berries per capsule with 40% fatty acids — the highest potency option available.
This highly concentrated 20:1 extract means each capsule provides the active compounds equivalent to 6,000mg of raw saw palmetto berries. The standardization to 40% fatty acids ensures a clinically meaningful concentration of the active compounds responsible for 5-alpha-reductase inhibition. With 120 vegan capsules per bottle providing a 4-month supply, this offers outstanding value for a premium-quality extract. Zazzee’s products are third-party tested for purity and potency.
- Pros:
- Highest potency 20:1 extract available
- Standardized to 40% fatty acids
- 4-month supply per bottle
- Cons:
- High potency may not be necessary for all users
- Premium price point reflects concentration quality
Best for: Those who want the most concentrated, clinically standardized saw palmetto extract available
6. Saw Palmetto for Women with Biotin – Best for Women
Saw Palmetto for Women with 2500mcg Biotin – DHT Blocker and Hair, Skin, Nail Health Gummies – 60 Count – Supports Stronger and Fuller Looking Locks and Radiant Skin – Vegan, Non-GMO, 1 Month Supply
- Raspberry-Flavored Convenience – Enjoy the delicious taste of raspberry in a gummy form, making it easier to incorporate prostate health support into your daily regimen while enjoying a flavorful treat.
- Prostate Health & Urinary Function – Designed to support men’s health, our gummies help support a healthy prostate and urinary tract, offering a comprehensive approach to male wellness.
- Daily DHT Blocker Supplement – Take control of your hair health with a daily serving of these saw palmetto gummies, crafted to help block DHT, a hormone linked to hair and prostate health in men.
- Vegan & Herbal Formula – Our gummies feature saw palmetto extract, a widely recognized herbal ingredient that supports hormone balance and hair health, all in a convenient, vegan-friendly gummy form.
- man gummy woman prostate support supplement health dht blocker
Specifically formulated for women, this supplement combines saw palmetto’s DHT-blocking properties with 2,500mcg of biotin for comprehensive female hair, skin, and nail support.
While saw palmetto is often marketed primarily to men, women also produce DHT that can contribute to hair thinning, particularly around menopause. This formula addresses female hair loss by pairing saw palmetto with 2,500mcg of biotin — a B-vitamin essential for keratin production. The combination targets both the hormonal (DHT) and nutritional (biotin) factors in female hair thinning, with the added benefit of supporting skin and nail health.
- Pros:
- Specifically designed for women’s hair health
- Combines saw palmetto with high-dose biotin
- Additional skin and nail benefits
- Cons:
- Not as potent in saw palmetto as standalone men’s formulas
- Women with hormonal conditions should consult a provider first
Best for: Women experiencing hormone-related hair thinning who want saw palmetto with biotin support
7. Saw Palmetto for Men 500mg – Best Budget Pick
Saw Palmetto for Men Prostate Health Supplement to Promote Urinary Tract Function – 500mg Per Serving – 100 Count – DHT Blocker Hair Vitamin – Vegan, Non-GMO Capsules, Over 3 Month Supply
- Prostate Supplements for Men – Our leading Saw Palmetto capsules feature the finest complex of saw palmetto extract to help support prostate health for men, decrease BPH levels, and reduce urinary frequency as you age.
- Daily Convenience for Prostate Health – Prioritize your prostate health effortlessly with just one saw palmetto capsule a day. For added nighttime support, pair it with our evening formula to help reduce urination frequency at night.
- Saw Palmetto Extract – Our daily capsules are formulated with nutrient-rich saw palmetto berries, known for their prostate health and hormone balance benefits, promoting overall wellness and vitality in aging men.
- Look and Feel Younger – Not only does our Saw Palmetto supplement aid in prostate health, but it also acts as a DHT blocker, supporting hair health, which helps you feel more confident and youthful.
- Prostate Health Supplements for Men – Feel confident and regain your alpha male status with saw palmetto. Support your health and well-being with our daily vegan, non-GMO capsules.
A straightforward, affordable 500mg saw palmetto supplement designed for men who want prostate and hair health support without premium pricing.
This no-frills saw palmetto supplement delivers 500mg per serving in a standard capsule format designed specifically for men’s health. It supports both prostate health and urinary tract function while providing the DHT-blocking benefits that help with hair retention. The affordable price point makes it accessible for daily, long-term use without a significant financial commitment.
- Pros:
- Most affordable option on this list
- Full 500mg dose per serving
- Designed specifically for men’s health needs
- Cons:
- No additional hair-supporting nutrients
- Basic formulation without concentration or standardization details
Best for: Men on a budget who want straightforward saw palmetto supplementation
8. Saw Palmetto PM with Melatonin – Best Nighttime Formula
Saw Palmetto PM for Men with Melatonin 3mg – Night Time Prostate Health Supplement for Bladder and Sleep Support – Reduce Urinary Frequency – 200 Count – Vegan, Non-GMO Capsules – Over 6 Month Supply
- Sleep & Prostate Support – These Saw Palmetto PM capsules with melatonin and chamomile extract are designed to promote restful sleep while supporting prostate health and reducing nighttime bathroom trips.
- Easy Nightly Routine – As men age, prostate health becomes more important. We’ve made it easy for men to take one capsule at night to reduce symptoms of enlarged prostate and help reduce urination frequency at night.
- Saw Palmetto Extract – Our formula utilizes saw palmetto berries, known for their role in supporting hormone balance and prostate health, making it an essential addition to your nightly routine.
- Melatonin & Chamomile Combination – Featuring 3mg of melatonin and chamomile, these capsules support deeper, more restorative sleep, helping you wake up feeling refreshed and rejuvenated.
- Prostate Health Supplements for Men – Feel confident and regain your alpha male status with saw palmetto. Support your health and well-being with our daily vegan, non-GMO capsules.
This innovative formula combines saw palmetto with 3mg of melatonin, allowing men to support prostate health and DHT blocking while also improving sleep quality.
Saw Palmetto PM takes a unique approach by pairing saw palmetto’s DHT-blocking properties with melatonin for sleep support. Since melatonin itself has been studied for potential anti-androgen effects, this combination may offer complementary benefits for hair loss. The nighttime formulation is convenient for those who already take melatonin for sleep, consolidating two supplements into one. The 3mg melatonin dose falls within the standard effective range for sleep support.
- Pros:
- Combines DHT blocking with sleep support
- Consolidates two supplements into one
- Potential synergistic anti-androgen effects
- Cons:
- Not suitable for daytime dosing
- Melatonin may not be desired by all users
Best for: Men who want prostate/hair support and already take or want melatonin for sleep
9. Lustriva Hair Growth Supplement for Women – Best Premium Women’s Option
No products found.
Lustriva combines DHT-blocking ingredients with a comprehensive hair growth vitamin complex in a premium formula targeting women’s hair loss from multiple biological pathways.
This premium women’s hair growth supplement goes beyond basic saw palmetto by incorporating DHT-blocking compounds alongside a full spectrum of hair growth vitamins and minerals. The formula addresses oxidative stress, hormonal imbalance, and nutritional deficiencies that all contribute to female hair thinning. Lustriva targets the complete hair growth cycle, from follicle health to strand strength and thickness.
- Pros:
- Multi-pathway approach to women’s hair loss
- Comprehensive vitamin and mineral profile
- Targets DHT plus nutritional factors
- Cons:
- Premium price point
- Requires consistent use for 3+ months to see results
Best for: Women willing to invest in a comprehensive hair growth supplement with DHT-blocking and nutritional support
10. Extra Strength Saw Palmetto Extract (Original Formula) – Best Classic Formula
Extra Strength Saw Palmetto Extract – Advanced Herbal Complex for Hair Health and Urinary Support with Plant Sterols & Flavonoids – Potent Herbal Supplement with 500mg per Serving – 100 Capsules
- Prostate Support – These potent berries are among the most common prostate supplements for men that have been used for ages to help minimize many common concerns of the aging man
- Women’s Health Staple – Ladies can also benefit from this herb that is often used as a women’s hair health supplement thanks to a rich panel of nutrients and hair vitamins for healthier looking hair
- Unlock your Potential – Feel the Nature’s Craft difference with the help of potent herbal extracts that can enhance the way you look and feel by supporting long term energy mood and stronger drive
- Trusted Quality – Put your trust in a third party lab tested prostate supplement with vitamins for hair because we rigorously test all of our products because you deserve the best
- Natures Craft Cares – We believe in harnessing the gifts of Mother Nature which is why we’re proud to offer these herbal supplements for men and women with consumers like you in mind
The original version of this popular extra-strength saw palmetto extract has a long track record and extensive customer feedback for hair and urinary health support.
This established saw palmetto formula has built a loyal following based on consistent quality and effectiveness. The extra-strength extract provides a potent dose of saw palmetto’s active fatty acids and phytosterols, the compounds responsible for 5-alpha-reductase inhibition. With an extensive review history, this product offers the confidence of a well-tested, time-proven supplement for both hair retention and prostate health support.
- Pros:
- Long-established product with proven track record
- Extra-strength formulation
- Extensive customer feedback to reference
- Cons:
- Older formula may lack modern innovations
- No standardization percentage disclosed
Best for: Those who prefer well-established supplements with a long history of customer satisfaction
How to Choose the Best Saw Palmetto for Hair Loss
When selecting a saw palmetto supplement for hair loss, the extract concentration and standardization matter most. Look for products standardized to 40–45% fatty acids and sterols, which are the active compounds responsible for inhibiting 5-alpha-reductase. Concentrated extracts (10:1 or 20:1) deliver more active compounds per capsule than raw berry powder. A minimum of 320mg of extract (or 500mg of berry powder) per serving is standard for effectiveness.
Decide whether a standalone saw palmetto or a combination formula better fits your needs. Standalone supplements provide the highest saw palmetto dose per capsule, while combination formulas add synergistic ingredients like biotin, zinc, pumpkin seed oil, or other DHT blockers. Combination products are convenient but may contain lower doses of each individual ingredient.
Consider your gender when choosing. While saw palmetto benefits both men and women, the dosage and complementary ingredients differ. Men typically benefit from higher-dose saw palmetto with prostate-supportive additions, while women’s formulas often pair saw palmetto with biotin and other beauty-focused nutrients. Women who are pregnant or breastfeeding should avoid saw palmetto entirely due to its hormonal activity.
Set realistic expectations on timeline. Saw palmetto is not a quick fix — most clinical studies show results after 2–3 months of consistent daily use. Hair growth supplements work through the hair growth cycle (anagen, catagen, telogen), which takes months to complete. Choose a product with a serving count that makes long-term use financially sustainable.
Frequently Asked Questions
What is saw palmetto and how does it help with hair loss?
Saw palmetto (Serenoa repens) is a palm plant native to the southeastern United States. Its berry extract contains fatty acids and phytosterols that inhibit 5-alpha-reductase, the enzyme that converts testosterone to DHT (dihydrotestosterone). DHT is the primary hormone responsible for shrinking hair follicles in androgenetic alopecia. By reducing DHT levels, saw palmetto helps slow hair follicle miniaturization and may support hair regrowth.
How much saw palmetto should I take daily for hair loss?
Clinical studies on saw palmetto for hair loss typically use 320mg of a standardized extract (85–95% fatty acids) daily. If using saw palmetto berry powder rather than a concentrated extract, doses of 500–1,000mg are common. Some concentrated extracts (20:1 ratio) allow for lower milligram doses while delivering equivalent active compounds. Consistency is more important than dose — take it daily at the same time.
When is the best time to take saw palmetto?
Saw palmetto can be taken at any time of day, but taking it with a meal containing some fat enhances absorption of its fat-soluble active compounds. Some people prefer taking it in the morning with breakfast, while others take it at dinner. For nighttime formulas that include melatonin, take them 30–60 minutes before bed. The key is choosing a consistent time that fits your routine.
Are there any side effects of saw palmetto?
Saw palmetto is generally well-tolerated with few side effects at recommended doses. Some people experience mild digestive discomfort, nausea, or headaches, especially when taking it on an empty stomach. Because it affects hormone metabolism, it can occasionally cause changes in libido. Women who are pregnant, breastfeeding, or taking hormonal contraceptives should avoid saw palmetto. Those taking blood-thinning medications or hormone therapies should consult their healthcare provider before use.
Can I take saw palmetto with finasteride or minoxidil?
Saw palmetto and finasteride work through similar mechanisms (both inhibit 5-alpha-reductase), so combining them may not provide additional benefits and could increase the risk of side effects related to DHT suppression. Saw palmetto can generally be used alongside minoxidil (a topical treatment) since they work through different pathways — saw palmetto reduces DHT systemically while minoxidil stimulates blood flow to hair follicles locally. Discuss any combination with a healthcare provider.
How long does it take for saw palmetto to work for hair loss?
Most studies show that saw palmetto requires 2–3 months of consistent daily use before noticeable effects on hair loss. Some people report reduced hair shedding within the first month, but visible improvements in hair density and thickness typically take 3–6 months. Hair grows in cycles, and it takes time for the effects of DHT reduction to translate into visible changes in hair growth patterns. Continued use is necessary to maintain results.








