{"id":2696,"date":"2015-07-20T05:43:00","date_gmt":"2015-07-20T10:43:00","guid":{"rendered":"http:\/\/www.etrafficlane.com\/60dollarmiracle\/on-turning-down-the-volume-why-i-am-cutting-down-on-social-media"},"modified":"2015-07-20T05:43:00","modified_gmt":"2015-07-20T10:43:00","slug":"on-turning-down-the-volume-why-i-am-cutting-down-on-social-media","status":"publish","type":"post","link":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/on-turning-down-the-volume-why-i-am-cutting-down-on-social-media","title":{"rendered":"On turning down the volume: why I am cutting down on social media"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/farm4.staticflickr.com\/3702\/12055743225_3d37174ca5.jpg\" alt=\"On turning down the volume: why I am cutting down on social media\">    <\/p>\n<p>One of my goals for this year is to simplify. A big part of this for me is reducing screen time &#8211; which in my case, is the internet and social media. There are a lot of ways I am attempting to implement this &#8211; closing windows when I am done with them, limiting my time online, turning off notifications, deleting apps, clearing my RSS feed at the end of each day.<\/p>\n<p>Why am I doing this? First and foremost because with the addition to our family later this year, I know my time is going to be very limited, so I want to use the free time I do find productively and not stress myself out unnecessarily over things that don&#8217;t matter &#8211; like whether or not I&#8217;m caught up on my Twitter feed or not.<\/p>\n<p>Secondly, because I miss all the things I used to find more time to do &#8211; like reading books and knitting. Exercising. Being outside. I could blame the lack of free time on having kids, but really that is a far smaller part of the equation than the growing presence of the internet and social media and smart phones in my life. I used to read books on my train commutes. Now I mindlessly stare at my iPad. I don&#8217;t like it. And I want to change the habit that this has become.<\/p>\n<p>Thirdly, I want to reconnect, or spend more time connecting with the people that are physically here in my life. I joined a lot of social media sites &#8211; Facebook and Twitter are the two big ones &#8211; when I was on tour, away from home and lonely. Now I&#8217;m home. I have an awesome family. I have friends right here in town that I want to spend more time with. This is not to say that I haven&#8217;t gained a lot from Facebook and Twitter. Facebook has allowed me to reconnect with a lot of old friends that I otherwise probably would have lost track of. It enables me to have quick daily interactions with long distance family and friends. Twitter has offered me a wealth of information about various topics like parenting and cooking from women who are experiencing the same things I am.<\/p>\n<p>Despite those positive elements of social media, however, I feel like I am in a very different place now in my life than I was five years ago. I&#8217;ve experienced a lot in those five years &#8211; travel, relationships, motherhood, work &#8211; and I&#8217;ve come out on the other side a much more centered and self-assured person because of it. So, its time to let go of some of the safety nets. <\/p>\n<p>I also feel, on the more negative side,  like the chatter of social media is just getting louder and louder, if that makes any sense at all, and I no longer want to really hear it. I like reading informational blog posts, and I take from them what I want to and ignore what I disagree with. But, the constant debate in comments and &quot;my way is the right way&quot;, particularly when it comes to parenting or politics, has me at the end of my rope. I just don&#8217;t want that negativity, condescension and shaming anywhere near me anymore. And sometimes I find myself getting caught up in it, too, and that makes me sick. I do not want to go there. So I&#8217;m pulling away from it all. I am turning the volume of it all way, way down.<\/p>\n<p>I&#8217;m deleting my Twitter accounts. I&#8217;ll check in on Facebook once or twice a day to keep up with my long distance pals. I&#8217;ll still be on Flickr everyday. I find Flickr such a source of inspiration and creativity, I don&#8217;t think I&#8217;ll ever abandon it (Do you hear that Flickr? So don&#8217;t go messing with your site too much, okay??). I&#8217;ll keep on blogging because I love it. But I won&#8217;t be constantly connected &#8211; I&#8217;ll probably check in once in the morning and once at night. We&#8217;ve started a &quot;no cell phone&quot; rule backstage at work, and already I&#8217;m reading more books rather than doing the endless Facebook-Twitter-Gmail cycle over and over again on my phone. It is quite frankly, a relief.<\/p>\n<p>So if you want to keep in touch, you can primarily find me on here on Flickr or <a href=\"https:\/\/francesca-russell.squarespace.com\/\" rel=\"nofollow\">on my blog<\/a>. You can also find me occasionally on <a href=\"http:\/\/instagram.com\/francescarnyc\" rel=\"nofollow\">Instagram<\/a>.If you want my email address, send me a Flickr mail or Facebook message and if I &quot;know&quot; you online I&#8217;ll give it to you. I&#8217;m not into g-chat or anything like that, but I like exchanging emails. Friends, text me. Let&#8217;s chat that way. The phone is hard. Toddlers don&#8217;t like moms talking on the phone.<\/p>\n<p>Thanks, all. I&#8217;ll catch ya on the flip side. <\/p>\n<p><a href=\"http:\/\/flicker.com\/10167433@N00\/12055743225\">Posted<\/a> by <a href=\"http:\/\/flicker.com\/10167433@N00 \">Francesca Russell <\/a> on 2014-01-20 19:47:50 <\/p>\n\n<p>  Tagged:  , social media , simplification , turning down the volume <\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of my goals for this year is to simplify. A big part of this for me is reducing screen time &#8211; which in my [&hellip;]<\/p>\n","protected":false},"author":68,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-2696","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/posts\/2696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/comments?post=2696"}],"version-history":[{"count":0,"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/posts\/2696\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/media?parent=2696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/categories?post=2696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/tags?post=2696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}