{"id":129340,"date":"2019-02-24T04:04:25","date_gmt":"2019-02-24T09:04:25","guid":{"rendered":"http:\/\/www.etrafficlane.com\/60dollarmiracle\/the-everyday-ketogenic-kitchen-with-more-than-150-inspirational-low-carb-high-fat-recipes-to-maximize-your-health"},"modified":"2019-02-24T04:04:34","modified_gmt":"2019-02-24T09:04:34","slug":"the-everyday-ketogenic-kitchen-with-more-than-150-inspirational-low-carb-high-fat-recipes-to-maximize-your-health","status":"publish","type":"post","link":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/the-everyday-ketogenic-kitchen-with-more-than-150-inspirational-low-carb-high-fat-recipes-to-maximize-your-health","title":{"rendered":"The Everyday Ketogenic Kitchen: With More than one hundred fifty Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n\t\t<!-- adman_adcode_beginning --><!-- \/adman_adcode_beginning --><\/p>\n<p><img decoding=\"async\" title=\"Carolyn Ketchum\" alt=\"Carolyn Ketchum\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51HRpLY1SaL.jpg\" \/><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/aws\/cart\/add.html?AssociateTag=dalelorenzo01-20&amp;ASIN.1=1628602627&amp;Quantity.1=1&amp;SubscriptionId=AKIAIXDFBWFV5IXYF4LQ\" target=\"_blank\"> buy now <\/a><\/p>\n<p>$28.93<\/p>\n<p>Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, <i>The Everyday Ketogenic Kitchen<\/i>. Carolyn delivers a delectable array of recipes from easy family favorites to more gourmet, \u00e2\u20ac\u0153date night\u00e2\u20ac\u009d fare.  Each recipe is whole-food based with fresh, accessible, ingredients and free of grains, gluten and sugar.  From breakfast to dessert and everything in between, Carolyn\u00e2\u20ac&#x2122;s recipes will inspire you to get into your kitchen and enjoy cooking, <i>everyday.<\/i><\/p>\n<p>With more and more people turning to the ketogenic diet to regain health, lose weight or simply just feel their best, low carb, high fat diets have set their place in the mainstream and have become an <i>everyday <\/i>way of life. With proven health benefits and rising popularity comes greater demand for recipes that entice the palate, excite the senses and deliver satisfaction without starvation. <i>The Everyday Ketogenic Kitchen <\/i>answers that demand and shows you how to go beyond eggs, meat and cheese, and love the way you eat! <\/p>\n<p><i>The<\/i> <i>Everyday Ketogenic Kitchen<\/i> will enable you to break free from the constraints of modern dieting and put you on a path to lifelong heath with a keto-adapted lifestyle.  Carolyn teaches you how to create keto-friendly recipes that taste just as good, if not better than unhealthy counterparts. You will enjoy the taste, freedom and sustainability of the keto way \u2013 without the restriction of typical fad diets. <\/p>\n<p>The Everyday Ketogenic Kitchen includes 150 step-by-step recipes, with full color photos, a simple guide to getting started, tips and tricks on mastering keto cooking and <i>baking,<\/i> shopping lists, and much much more! <\/p>\n<p>Sample Recipes Include:<\/p>\n<p>\u00e2\u20ac\u00a2 Cream Cheese Waffles<\/p>\n<p>\u00e2\u20ac\u00a2 Red Wine Braised Short Ribs<\/p>\n<p>\u00e2\u20ac\u00a2 Saut\u00c3\u00a9ed Green Beans with Crispy Prosciutto<\/p>\n<p>\u00e2\u20ac\u00a2 Slow Cooker Broccoli Cheese Soup<\/p>\n<p>\u00e2\u20ac\u00a2 Brown Butter Ice Cream<\/p>\n<p>\u00e2\u20ac\u00a2 Easy peanut butter cups<\/p>\n<p>Whether you\u00e2\u20ac&#x2122;re an aspiring home cook or a kitchen warrior <i>The Everyday Ketogenic Kitchen <\/i>is a must have for anyone looking for new and delicious low carb dishes!<\/p>\n<p><!-- adman_adcode_after --><\/p>\n<p><!-- \/adman_adcode_after --><\/p>\n<p id=\"bte_opp\"><small>Republished by <a href=\"http:\/\/www.blogtrafficexchange.com\/old-post-promoter\/\" target=\"_blank\">Blog Post Promoter<\/a><\/small><\/p>\n<p><!-- relpost-thumb-wrapper --><!-- close relpost-thumb-wrapper -->\t\t\t<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.etrafficlane.com\/estore\/the-everyday-ketogenic-kitchen-with-more-than-150-inspirational-low-carb-high-fat-recipes-to-maximize-your-health\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>buy now $28.93 Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto [&hellip;]<\/p>\n","protected":false},"author":1254,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-129340","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/posts\/129340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/users\/1254"}],"replies":[{"embeddable":true,"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/comments?post=129340"}],"version-history":[{"count":0,"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/posts\/129340\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/media?parent=129340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/categories?post=129340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.etrafficlane.com\/60dollarmiracle\/wp-json\/wp\/v2\/tags?post=129340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}